5 Places To Get Your Zen On
When winter wears on the mind, body and soul, there is no better way to chill out than a meditation retreat. Here are five places we favor to help us restore balance and achieve harmony.
| MT. TEMPER –The Zen Mountain Monastery is a monastic training center set in a nature preserve in the Catskills. It offers programs and retreats for both beginning and advanced Buddhist practitioners. |  |
| BROOKLYN — The Brooklyn Zen Center and Boundless Mind Zendo are home to a Zen Buddhist community in the Soto Zen tradition in Park Slope. Zazen (meditation) is regularly held both mornings and evenings. |  |
| NEW YORK CITY – The New York Open Center is a non-profit holistic learning center located in SOHO that offers evening events, full-day workshops, ongoing classes, and traditional and energetic bodywork sessions. |  |
| RHINEBECK – The Omega Institute is a pioneer in exploring, teaching, and embracing new ideas on health and wellness, personal spiritual growth, and self-awareness. It offers Rest & Rejuvenation retreats throughout the season on its campus in the Hudson Valley. |  |
| ELMHURST – Ch’an, a form of Buddhism that originated in China, was transmitted to Japan where it became known as Zen. The Ch’an Meditation Center offers classes on Buddhist scriptures and philosophy, introductory meditation, retreats, chanting and ceremonies. |  |
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