When the Manhattan winter is too much, and your spirits are sagging as much as your body, it’s time to head for the hills upstate for a bit of healing. Whether its some high-grade pampering for body and soul at a spa or a more vigorous exploring of the restorative powers of yoga to connect the spirit with the flesh, upstate New York is sure to have the precise prescription to get you out of a winter funk and reenergize you for the spring that will eventually come.

Contacts:

• Enchanted Manor
  Contact: Claudia and Rolan
  23 Rowe Rd., Woodstock, NY 12401
  Bus: (845) 679-9012
  Email: enchantedmanor@aol.com
• Pike Lane Bed & Breakfast
  54 Pike Lane, Woodstock, NY 12498
  Bus: (845) 679-0551
  Email: info@pikebb.com
• The Sagamore
  110 Sagamore Road, P.O. Box 450, Bolton Landing, NY 12814
  Bus: (866) 385-6221 or (518) 644-9400
  Bus Fax: (518) 743-6036
  Email: reserve@thesagamore.com
• Mohonk Mountain House
  Contact: Nina Smiley
  1000 Mountain Rest Road, New Paltz, NY 12561
  Bus: (845) 256-2024
  Email: nsmile@mohonk.com
• Adirondack Regional Tourism Council
  Contact: Doug Yu
  PO Box 2149, Plattsburgh, NY 12901
  Bus: (518) 846-8016
  Email: doug@adk.com
• Greene County Promotion Department
  Contact: Daniela Marino
  PO Box 527, Catskill NY 12414
  Bus: (518) 943-2296
  Email: dmarino@discovergreene.com
• Saratoga County Chamber of Commerce
  Contact: Greg Dixon
  28 Clinton Street, Saratoga Springs, NY 12866
  Bus: (518) 584-3255
  Email: gdixon@saratoga.org
• Ulster County Tourism
  Contact: Richard Remsnyder
  10 Westbrook Lane, Kingston, NY 12401
  Bus: (845) 340-3566
  Email: rrem@co.ulster.ny.us

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